Zen and the Art of Jiu Jitsu - The 30 Day Program to Improve Your Jiu Jitsu Game 1000% Are you Stuck? Struggle. That’s the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people. This quitting idea seemed an option at least. In an effort to review what I was doing and pushing through this plateau I developed a few habits that not only brought about a huge change in my game but by applying them on a consistent basis turned me into a respected player in my academy. From obscurity to recognition, even from Black belts, and it only took me one month! This is a great manual for anyone interested in Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.

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Picture this: wooden piers, grand hotels, and swimmers of all ages frolicking in the surf. That was Atlantic City--then. Through the years, the boardwalk has changed, but today the casinos still draw millions of visitors each year. Now try to imagine the George Washington Bridge connecting New Jersey to New York City as it did in the 1930s. Or the vast miles of highway that make up the New Jersey Turnpike in the 1950s. Can’t picture it? With New Jersey Then and Now, time turns back right before your eyes!This fascinating photo book shows how New Jersey--from the sprawling campuses of Princeton and Rutgers Universities to the shores of Cape May--has grown and changed over the years. From Einstein’s home to the spot where the Hindenberg tragically landed to Ellis Island, the state’s newest addition, New Jersey Then and Now offers a complete look at the past and present of the Garden State!

Used Book in Good Condition